Sculpt Your Strength

At Helix Gym, we fuse science and sweat to unlock your ultimate potential. Join a community dedicated to transformation.

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Welcome to Helix Gym – Where Strength Meets Science

Gym Interior

At Helix Gym, we redefine fitness with a fusion of cutting-edge training, evidence-based methods, and a community-driven approach. Founded with a passion for health and performance, Helix is more than just a gym — it's a dynamic environment where your personal goals are met with expert support and transformative results.

Our facility features state-of-the-art equipment, dedicated functional zones, and specialized training programs tailored for every level — from beginners to elite athletes. Whether you're working towards weight loss, muscle gain, endurance, or overall wellness, our certified trainers and coaches provide the guidance, accountability, and motivation you need.

What sets us apart?

  • Science-backed training protocols
  • Personalised fitness assessments
  • Group classes that energize and inspire
  • Holistic wellness including nutrition guidance and recovery support
  • Join Helix Gym and experience a space where your fitness journey is taken seriously — with measurable progress, proven results, and a supportive fitness family cheering you on.

    Stronger. Smarter. Together.

    Our Services

    Personal Training

    Customized workout plans and one-on-one coaching with certified professionals to fast-track your results.

    Group Fitness Classes

    High-energy classes like HIIT, Yoga, and Spin, led by motivating instructors in a dynamic group setting.

    Nutritional Guidance

    Expert advice and meal planning to complement your training and optimize your health from the inside out.

    Yoga

    Experience the perfect balance of fitness and mindfulness with our expert-led Yoga sessions at Helix Gym.

    Our Equipment

    We house a comprehensive collection of world-class equipment from industry leaders to ensure you have the right tools for every workout.

    Cardio Zone

    Treadmills, Ellipticals, Bikes

    Strength Training

    Free Weights, Squat Racks

    Machine Circuit

    Selectorized Machines

    Functional Area

    Kettlebells, Ropes, Turf

    Meet The Trainers

    Trainer 1

    Alex Carter

    Head Coach - Strength & Conditioning

    With over 10 years of experience, Alex specializes in powerlifting and athletic performance enhancement.

    Trainer 2

    Jessica Minh

    Yoga & Flexibility Guru

    Jessica brings a holistic approach, blending Vinyasa flow with mindfulness to improve mobility and reduce stress.

    Trainer 3

    David Chen

    HIIT & Endurance Specialist

    David's high-intensity workouts are designed to torch calories, build cardiovascular health, and push your limits.

    Our Yoga Trainings

    Trainer 1

    Hatha Yoga

    Ideal for: Beginners and all levels

    Focus: Basic postures, breathing techniques, flexibility Benefits: Builds a strong foundation, improves posture, reduces stress.

    Trainer 2

    Vinyasa Yoga

    Ideal for: Those who enjoy movement and flow

    Focus: Breath-synchronized dynamic sequences Benefits: Boosts stamina, improves cardiovascular health, builds strength.

    Trainer 3

    Power Yoga

    Ideal for: Fitness enthusiasts

    Focus: Intense, fast-paced yoga based on Ashtanga Benefits: Burns calories, builds lean muscle, improves focus and energy.

    Membership Plans

    Standard

    ₹999/mo

    • ✓ Full Gym Access
    • ✓ Standard Locker Room
    • ✓ Online App Access
    Sign Up
    Popular

    Helix Pro

    ₹3599/6 mo

    • ✓ Full Gym Access
    • ✓ All Group Classes Included
    • ✓ Premium Locker Room & Sauna
    • ✓ 2 Personal Training Sessions/mo
    Get Started

    Elite

    ₹5299/1 year

    • ✓ All Helix Pro Benefits
    • ✓ Unlimited Personal Training
    • ✓ Full Nutritional Guidance
    • ✓ Exclusive Merchandise
    Go Elite

    Contact Us

    Get In Touch

    Have questions? Ready to start? Reach out to us. Our team is ready to assist you on your fitness journey.

    Baguiati Main Road, oposite:A.C. Market, 1st floor, CA-1, Desh Bandhu Nagar, Baguihati, Kolkata, West Bengal 700059

    +91 9830123192

    helixlifestylegym@gmail.com