Sculpt Your Strength
At Helix Gym, we fuse science and sweat to unlock your ultimate potential. Join a community dedicated to transformation.
Join TodayWelcome to Helix Gym – Where Strength Meets Science
At Helix Gym, we redefine fitness with a fusion of cutting-edge training, evidence-based methods, and a community-driven approach. Founded with a passion for health and performance, Helix is more than just a gym — it's a dynamic environment where your personal goals are met with expert support and transformative results.
Our facility features state-of-the-art equipment, dedicated functional zones, and specialized training programs tailored for every level — from beginners to elite athletes. Whether you're working towards weight loss, muscle gain, endurance, or overall wellness, our certified trainers and coaches provide the guidance, accountability, and motivation you need.
What sets us apart?
Join Helix Gym and experience a space where your fitness journey is taken seriously — with measurable progress, proven results, and a supportive fitness family cheering you on.
Stronger. Smarter. Together.
Our Services
Personal Training
Customized workout plans and one-on-one coaching with certified professionals to fast-track your results.
Group Fitness Classes
High-energy classes like HIIT, Yoga, and Spin, led by motivating instructors in a dynamic group setting.
Nutritional Guidance
Expert advice and meal planning to complement your training and optimize your health from the inside out.
Yoga
Experience the perfect balance of fitness and mindfulness with our expert-led Yoga sessions at Helix Gym.
Our Equipment
We house a comprehensive collection of world-class equipment from industry leaders to ensure you have the right tools for every workout.
Cardio Zone
Treadmills, Ellipticals, Bikes
Strength Training
Free Weights, Squat Racks
Machine Circuit
Selectorized Machines
Functional Area
Kettlebells, Ropes, Turf
Meet The Trainers
Alex Carter
Head Coach - Strength & Conditioning
With over 10 years of experience, Alex specializes in powerlifting and athletic performance enhancement.
Jessica Minh
Yoga & Flexibility Guru
Jessica brings a holistic approach, blending Vinyasa flow with mindfulness to improve mobility and reduce stress.
David Chen
HIIT & Endurance Specialist
David's high-intensity workouts are designed to torch calories, build cardiovascular health, and push your limits.
Our Yoga Trainings
Hatha Yoga
Ideal for: Beginners and all levels
Focus: Basic postures, breathing techniques, flexibility Benefits: Builds a strong foundation, improves posture, reduces stress.
Vinyasa Yoga
Ideal for: Those who enjoy movement and flow
Focus: Breath-synchronized dynamic sequences Benefits: Boosts stamina, improves cardiovascular health, builds strength.
Power Yoga
Ideal for: Fitness enthusiasts
Focus: Intense, fast-paced yoga based on Ashtanga Benefits: Burns calories, builds lean muscle, improves focus and energy.
Membership Plans
Helix Pro
₹3599/6 mo
- ✓ Full Gym Access
- ✓ All Group Classes Included
- ✓ Premium Locker Room & Sauna
- ✓ 2 Personal Training Sessions/mo
Elite
₹5299/1 year
- ✓ All Helix Pro Benefits
- ✓ Unlimited Personal Training
- ✓ Full Nutritional Guidance
- ✓ Exclusive Merchandise
Our Gallery
Contact Us
Get In Touch
Have questions? Ready to start? Reach out to us. Our team is ready to assist you on your fitness journey.
Baguiati Main Road, oposite:A.C. Market, 1st floor, CA-1, Desh Bandhu Nagar, Baguihati, Kolkata, West Bengal 700059
+91 9830123192
helixlifestylegym@gmail.com